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BEYOND THE SCALE BLOGS

How to Start GLP-1s in the New Year Without Feeling Overwhelmed

Disclaimer: I am not a doctor, nurse, or medical professional. This blog is based on research, personal experience, and conversations within the GLP-1 community. Please talk to your prescribing provider before making decisions about medications or treatment plans. The New Year always brings this big wave of pressure, the “new me,” the resolutions, the plans to overhaul your entire life in a matter of weeks. And if you’re planning to start GLP-1 medication in January, it’s com

Michael From The GLP-1 Source

GLP-1s vs. Willpower: Why This Medication Finally Makes Consistency Possible

Disclaimer: I am not a medical professional or healthcare expert. Everything shared here is based on personal experience, research, and community conversations. Always talk to your doctor or prescribing provider before making decisions about medication or your health. If you’ve ever tried to lose weight using willpower alone, you know how draining it can be. You wake up motivated, you try to make “good choices,” you pack the healthy lunch, you swear you’re done with snacking

Michael From The GLP-1 Source

How to Avoid Regaining Weight This Holiday Season With or Without GLP-1s

Disclaimer: I’m not a doctor or medical professional. This blog is based on personal experience, research, and real conversations within the GLP-1 community. Always follow guidance from your prescribing provider. The holidays are one of the hardest times of the year to stay consistent with weight-loss goals. Between Thanksgiving leftovers, Christmas parties, office treats, family gatherings, and the emotional whirlwind of the season, it’s easy to feel like November and Decemb

Michael From The GLP-1 Source

GLP-1s vs Traditional Dieting:What Makes Them Work Long-Term

If you’ve ever gone through the endless cycle of diets, the excitement of a new plan, the initial drop on the scale, then the quiet frustration when it all creeps back.. you’re not alone. Most of us have lived that story more than once. You start strong, follow the rules, count every calorie, and for a while, it works. But then life gets in the way: stress, celebrations, or simply exhaustion from all the restriction. Eventually, the plan falls apart. It’s not because you lack

Michael From The GLP-1 Source

How to Rebuild Healthy Eating Habits While on GLP-1s

One of the biggest surprises people have after starting GLP-1 medication isn’t just the weight loss, it’s the quiet. The constant noise around food finally fades. You’re no longer thinking about your next meal the moment you finish the last one. That calm can feel like a relief, but it also leaves a question hanging in the air: Now what? For years, your eating patterns might have been built around hunger, stress, or habit. GLP-1s make it easier to break free from that, but th

Michael From The GLP-1 Source

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Disclosure: Some of the links on this website are affiliate links, meaning that, at no additional cost to you, I may earn a commission if you click through and make a purchase. Specifically, I have a partnership with IVÍM Health and receive compensation for promoting their GLP-1 medications. I only recommend products and services I trust and believe will benefit my readers.The information I share is based on my personal experience and is for informational purposes only. It is not medical advice. Always consult your physician before starting any new medication or treatment.

REAL GUIDANCE FOR REAL PEOPLE

BEYOND THE SCALE BLOGS

How to Start GLP-1s in the New Year Without Feeling Overwhelmed

GLP-1s vs. Willpower: Why This Medication Finally Makes Consistency Possible

How to Avoid Regaining Weight This Holiday Season With or Without GLP-1s

GLP-1s vs Traditional Dieting:What Makes Them Work Long-Term

How to Rebuild Healthy Eating Habits While on GLP-1s

DOWNLOAD OUR FREE NUTRITION GUIDE!

$150 per 1-month prescription

Pay as little as $0 for a 28-day supply of Wegovy® for up to 13 fills*

Pay as little as $25 for a 1-month or 3-month prescription of Mounjaro.*

PAY AS LOW AS $25* for a 1-month or 3-month prescription† of the Zepbound pen

SAVE BIG ON YOUR PURCHASE!

FIND OUT IF GLP-1 IS RIGHT FOR YOU

REAL GUIDANCE
FOR REAL PEOPLE